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Since our creation in May 2015, we had 43 000 visitors and 82 000 views on this website, 800 followers on our Twitter Account @itsjust700, 200 active members in the secret Facebook group (request to join the secret group) and another 330 on the It's Just 700 public Facebook page. Many support and interventions, courage and medals given... Thank you all for your support!
VETERANS AFFAIRS CANADA SERVICES FOR MST 
If you believe that you have suffered an injury or developed an illness as a result of sexual trauma during service and would like to learn more about what supports and services you may be eligible for, please visit our page VAC Services for MST or contact us at 1-866-522-2122 or go to My VAC Account for more information.

à lire Avant de signer votre demande de libération!

​Lisez l'article Libération volontaire et santé mentale… un instant avant de signer votre demande de libération! ​de 45eNord.ca avant de remettre votre gabardine!

Programme pour les vétéranes

Le Programme de transition des vétérans offre un programme en français pour les femmes.
DATES:
  • Avr. 6-9         (Ven. 9h00 - Lun. 16h30)
  • Avr. 18-21     (Mer. 9h00 - Sam. 16h30)
  • Mai  3-4         (Jeu. 9h00 - Ven. 16h30)
Voir la brochure pour les dates et les détails.

In Response to the Joint Suicide Prevention Strategy
Canadian Armed Forces and Veterans Affairs Canada

Senate of Canada
May 28, 2018
Marie-Claude Gagnon, founder of the military sexual assault survivors’ support group “It’s Just 700” also speaks at the committee.

View It's Just 700 inputs in the ACVA report!

On February 6, 2017, the Founder of the group It's Just 700 spoke at the ACVA meeting Mental Health and Suicide Prevention Among Veterans. The inputs provided during this meeting where used to build Chapter 5.2 Peer Support and Chapter 7.5 Sexual Assault of THE STANDING COMMITTEE ON VETERANS SIXTH REPORT
 Listen to the full ACVA meeting or read the minutes.​

NEW BOOK! 

Out Standing in the Field: A Memoir by Canada’s First Female Infantry Officer

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Some members of our group had the pleasure to attend the book launch of this amazing book were Canada's First Female Infantry Officer Sandra Perron share her struggles as she paved the way for many other women.
Learn more:
- Read the Synopsis on Cormorant Books
- View a Maclean's interview with the author Canada’s first female infantry officer breaks silence on abuse
- Order the book on Amazon.ca
- Meet the author at the Writers Festival on April 27, 2017

Policy Review

"In cases of sexual harassment we can, with the permission of the complainant, engage the chain of command to inform them we will be tracking how the case is handled through existing departmental and military mechanisms on the member’s behalf. This is an important oversight to ensure procedural fairness for the individual." Read full Review

Canadian Military Family Magazine

A big thank you for the Canadian Military Family Magazine for writing two articles about our group to underline the Military Sexual Awareness month.
Read full article  and our Hand Project

Services

Peer support

It's Just 700 - Peer Support (secret group)  is exactly that: a secret and closed Facebook group  for Canadian men and women who have survived Military Sexual Trauma. 

To join this group please send an email request at itsjust700@gmail.com
​

In the news

Find news about MST and other relevant topics.
Read more

Dr. DEE RAJSKA
Blog

Blog of a clinical and rehabilitation psychologist. The focus of her clinical practice is on assessment and treatment of complex trauma.  Among other things, Dr. Rajska works with veterans, serving CAF members, survivors of physical and sexual assaults, as well as workplace injuries and assaults.
Follow her blog and interact with her on our MST Secret Facebook page.

Online
Resources and Tools

Online tools, books and other resources.
Learn more

Stay connected

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Stay connected by viewing our public Facebook and Twitter pages. These pages were created to stay connected with our website updates, reach out and invite Canadian MST survivors to join the It's Just 700 - Peer Support (secret group).

Legal Representation

Recover is a partner site created by the professionals at Millars Law, specifically designed for those seeking guidance and assistance in sexual assault representation. This forum, that is a first of its kind in the field of law, is a social safety zone for victims to connect and converse while being supplied with necessary resources and support.
Learn more

Emergency contacts

Find contact numbers for current and retired CAF members.
Learn more

We like!

Find tools, tricks, books, movies, apps and much more helpful resources approved by Canadian MST Survivors.
Learn more

Our MST Medal of Courage

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 Do you know someone who is fighting    stigma around 
​Canadian military sexual trauma?
Do you, or someone you know, showed strength and resiliency after a Military sexual trauma?
Our recipients helped in many areas such as spreading awareness, fighting crimes, supporting survivors and enhancing the quality of life of our MST survivors.
Have someone in mind? Please let us know at itsjust700@gmail.com